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Top 5 Cable Shoulder Exercises - Improve your 'Shoulders Gains' with these 5 cable exercises targetting all 3 heads of the shoulders. 1️⃣ Cable Front Raise: Front delts 2️⃣ Cable Shoulder Press: Side and front delts 3️⃣ Cable Upright Row: Side and front delts 4️⃣ Cable Lateral Raise: Side delts 5️⃣ Cable Kneeling Face Pull: Rear delts Do 3 sets of 12-15 reps for each exercises. Remember to control the movement with medium weight.#shoulderworkout#GymTok##Fitness#bodybuilding
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