Mute
wirapersadaa
⚠️SEMUA BUAH SEHAT, TAPI INI RAJANYA‼️ 🍈 Jambu biji (salah satu buah dengan protein tertinggi) 👉 bantu recovery otot + vitamin C tinggi = badan lebih cepat balik fit 🌴 Kurma (tinggi gula) 👉 sumber energi cepet = cocok sebelum / saat latihan biar ga drop 🍌 Pisang (tinggi potassium) 👉 bantu cegah kram otot = performa lebih stabil 🍷 Delima (antioksidan tinggi) 👉 bantu recovery = biar bisa latihan lagi 🥑 Alpukat (lemak sehat tinggi) 👉 support hormon & kalori surplus = cocok buat lo yang l...
Follow
39
1
5
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