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EVERY WORKOUT COUNTS…even if it’s just 30min a day🏋🏾‍♀️Here’s a 30min full body workout for you to try out! 4 exercises 1min work-15sec rest- 1min rest after each round. Repeat 5 times💪🏾 ENJOY 🥵
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A LOWER BODY Workout for you to try out!!🏋🏾‍♀️🤩 Perform 12-15 reps each exercise and repeat 5 times 🏋🏾‍♀️ Fit:Under Armour
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KILLER ABS🏋🏾‍♀️…Get your abs burning with this 20min workout🥵 Perform each exercise for 40sec and rest for 20sec. Repeat 4 times. ENJOY😉
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Grab Your Dumbbells and Finish the Week Strong 💪🏾 🤩Happy Friday Fit Fam🏋🏾‍♀️ 40sec work: 20sec Rest. Repeat 5 times🏋🏾‍♀️
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