Mute
Pao Larrañaga
1 barra 🆚 4 ejercicios💪🏻⬇️ (leer) No olvides GUARDARLO para tu próx entrenamiento y seguirme para más✨! (IG: @larra.fitness) Es común pensar que todos los ejercicios para parte superior trabajan el mismo músculo y NO es asi, te enseño las diferencias: BICEPS: 🔹Ejercicio de la izquierda arriba. 🔸Para este ejercicio tus codos se mantienen estables, subes el peso. ESPALDA: 🔹Ejercicio de la izquierda arriba, un tipo de remo, está enfocado en trabajar tu espalda. 🔸 En este ejercicio te incl...
Follow
2
1
8
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