Mute
Walter Botelho
O melhor quiabo da sua vida! 🌟 Fica crocante igual salgadinho e não tem baba nenhuma! Perfeito pra comer assistindo um filme sem quebrar a dieta. 😋 Fácil demais: Mistura o quiabo com amendoim e gergelim triturados, tempera bem e deixa 9 minutos na Air Fryer! 📊 Macros: 198 kcal | 7g Prot | 14g Carb | 12g Gord #receitafit #comidasaudavel #airfryer #quiabocrocante #fitness
Follow
7
0
3
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