Mute
Walter Botelho
Para de comprar salgadinho no mercado. 🚨 Frango vira palito crocante e ninguém acredita que não é fritura. 2 peitos de frango moídos + 80g mozzarella + 30g panko + páprica + alho em pó + sal e pimenta. Molda em tiras, congela 30 min (não pula isso), airfryer 15 min a 200°C. 📊 570 kcal | 88g proteína por porção Airfryer ou forno? Comenta 👇 Segue pra não perder a próxima 🔥 #receitafit #frangofit #airfryer #lanchefit #fitness
Follow
33
1
14
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