Mute
Walter Botelho
Dica de milhões pra quem não tem tempo de cozinhar todo dia! 🔥 Lanche proteico, gostoso e que fica pronto em minutos. Você monta, embala no plástico, joga no freezer e tem café da manhã ou lanche da tarde garantido pra semana toda. Fica crocante por fora e muito queijudo por dentro! 🥖 Ingredientes fáceis: Pão integral, carne moída pronta, requeijão light, muçarela e orégano. Na hora de comer, vai congelado mesmo pra air fryer e fica perfeito! Quem aí vai testar essa semana? Comenta aqui embaix
Follow
47
1
20
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