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Walter Botelho
Carne de segunda virou isso aqui 🥩🧀 Mostarda + parmesão + rúcula , grelha até dourar, e um molho de vinho branco com mel e soja pra fechar. ~380 kcal e 35g de proteína. Segue pra não perder a próxima 🔥 👇 Corte barato ou corte caro, qual você prefere? #receitafit #carnedesegunda #dietaflexivel #comidabarata #receitaproteica
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