Sessize al
Evy 🏋🏻‍♀️🥐
🧀🐔 Bola ayam keju naik level versi sehat. ✨248 kalori | 22gr protein (per serving: 2 pcs) 👩🏻‍🍳 Resep untuk 12 pcs bola ayam keju: - 200gr dada ayam fillet - 200gr paha ayam fillet atau beli langsung ayam giling - 4 siung bawang putih - 2 sdm maizena - 1 sdm saus tiram - 1 sdt garam - ½ sdt kaldu jamur - ½ sdt lada - 1 butir telur - keju quickmelt - tepung roti secukupnya ⭐️ Kenapa bisa lebih sehat? 1. Pake full daging ayam yang rendah kalori dan tinggi protein. 2. Tanpa minyak, tanpa gula,...
Takip et
19
0
10
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