Dra Vânia Brito
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Dormir de lado: o hábito silencioso que envelhece o seu rosto ​Dormir sempre de um mesmo lado cria pressão constante na pele, o que com o tempo provoca rugas profundas, como o sulco nasogeniano (bigode chinês), e assimetrias faciais. ​Sim, um simples hábito pode marcar mais um lado de tua cara que o outro. ​💡 Sugestão para o Sono: ​⬇️ Dormir de barriga para cima (de costas) ajuda a manter a pele firme, equilibrada e com um contorno mais definido.
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