Viva fitness
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🥗 As melhores Receitas Saudáveis e Fit ❤️ 💚 Muitas Receitas e Dicas 🥰
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DOCE DE LEITE SEM AÇÚCAR 😍 E com apenas 3 ingredientes!!!! 😱 Se você AMA doce de leite, essa receita é pra você! Fácil, deliciosa e super cremosa! 😍 🔥 Ingredientes: ✅ 2 xícaras de leite em pó desnatado ✅ 1 xícara de leite desnatado quente ✅ Adoçante a gosto
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⚡️177kcal | 14g prot | 11g carbo | 8,3g god 📌 Rende: 1 porção 📌 kcal referente a porção 1 ovo 15g adoçante pra forno e fogão 10g cacau em pó 25g iogurte natural 1 col chá fermento — misture bem e leve ao micro-ondas por 1:30 min Calda: 10g Leite em pó desnatado 5g cacau em pó 4 col s de água — misture bem e despeje por cima do bolo, depois faça furos com garfo — leve para gelar coberto com papel alumínio e granulado zero açúcar
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