Mute
vitabuminlactahoney
1. Istri hamil tidak boleh menahan lapar terlalu lama karena dapat menyebabkan ibu lemas, pusing, pingsan, dan memicu asam lambung. Bagi janin, ini berisiko menyebabkan kekurangan nutrisi, pertumbuhan terhambat, berat badan lahir rendah (BBLR), hingga kelahiran prematur. Disarankan makan dengan porsi kecil tapi sering (tiap 3-4 jam) untuk menjaga energi. 2. Istri hamil sebaiknya tidak begadang karena kurang tidur (kurang dari 6 jam) berisiko tinggi menyebabkan persalinan lama, meningkatkan ris...
Ikuti
0
0
0
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