Mute
Vinicius Arakaki
Entre Natal e Ano Novo mora o perigo: largar o plano e dizer “em janeiro eu volto”. Janeiro chega e o ritmo já foi. 12 dias de excessos podem custar +1 mês. Festa só 24/25/31/01. Nos outros: água, treino, 80% da dieta. @viniciusarakaki.nutri #natal
Follow
28
1
12
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