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Os ingredientes da receita são: 2 filés de tilápia (150g) Lemon pepper ou sal e pimenta-do-reino a gosto (para temperar) 1 ovo inteiro com uma pitada de sal 2 colheres de sopa de farinha de trigo 2 colheres de sopa de farinha panko Azeite de oliva (para borrifar no peixe) Simples e fácil! 🍴
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