Mute
Victor Ranieri
Receita mingau de aveia : 4colheres (aveia) 5 colheres (leite em pó) 300 ml de água 4 pitadas de canela em pó misture Tudo até engrossar faz uma porção excelente para ganho de massa muscular #dieta #musculacao #ALIMENTAÇÃO homem na cozinha 🥣💪🏾
Follow
64
2
25
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