Mute
Verônica Silva Terapeuta
A ansiedade nem sempre é visível. Muitas mulheres ansiosas continuam funcionando normalmente. Elas trabalham. Cuidam da casa. Resolvem problemas. Mas internamente vivem em estado de alerta constante. A mente não desacelera. O corpo permanece tenso. Com o tempo isso gera esaustão emocional. Por isso tratar apenas os pensamentos nem sempre resolve. É preciso reorganizar a base emocional. Salve este vídeo para lembrar disso. #espiritualidade #amorpróprio #terapia #autoconhecimento #ansiedade
Follow
23
2
9
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