Mute
vanepersonal
Clique em “SEGUIR” e compartilhe com as amigas que tem mais de 50 anos 🩷 🏡 Esses são alguns dos exercícios que eu passo dentro do meu Programa Pilates em Casa para minhas alunas e elas amam! ❤ Gostou? Já compartilha com quem sofre com essas dores também! Vanessa de Andrade Personal Trainer e Fisioterapeuta CREF 012518-G/PR #pilates #pilatesemcasa #exerciciosemcasa #postura #alongamento
Follow
151
2
91
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