Mute
user6403813040479
⬇️⬇️⬇️⬇️⬇️ Hay una creencia muy extendida por los gimnasios: el peso muerto es un ejercicio lesivo. En este reel te voy a explicar cómo no solo es así si no como también va a contribuir a que no tengas dolores de espalda baja nunca más Antes de nada, dale a seguir a @guillermoatg para conseguir el físico de tus sueños🚀 Si coges un tenedor con la espalda redondeada del suelo, ¿no te vas a lesionar no? Levantando 400 kgs con una técnica perfecta, ¿te lesionarías no? Okey, estoy es lo primero a e...
Follow
0
0
0
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