Mute
user3171551341625
Qual é o seu padrão de força para ser um atleta de futebol D1? Se você é 5 '11 "e 190 lbs, você provavelmente está apontando para uma posição de segurança. 1 ️ ⃣ salto vertical: 30 + polegadas 2 ️ ⃣ Power clean: 265 + lbs 3 ️ ⃣ agachamento para trás: 405 + lbs 4 ️ ⃣ supino: 315 + lbs 5 ️ ⃣ Power snatch: 185 + lbs
Follow
1
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