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user3171551341625
Quer dominar como um rush end de linha defensiva no nível D1? Aqui está a força que você precisa trazer para a mesa: Limpar mais de 275 lbs, agachar mais de 405 lbs para energia bruta, supino 315 lbs para força de bloqueio, agachamento de perna única 275 lbs para agilidade e arremessar uma bola de 15 lbs 30-35 pés para separação explosiva da mão. Pronto para acertar esses números? Comece com uma semana gratuita de treinamento! ️ ♂ ️ Acesse o peakstrength.app, Apple iOS ou Google Play Store para...
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