Mute
RafaGaldino21
Segundo mês de academia e mudança na alimentação + suplementação(iniciada no segundo mês). 65kg para 70kg 👊🏽 Instagram @fael.galdino https://hotm.art/MusC A grande diferença entre o grupo de pessoas que não está conseguindo ter bons resultados na academia e o grupo que está tendo resultados é que o segundo está seguindo um processo correto de construção muscular. Te convido conhecer o guia fórmula da musculação, onde você vai aprender mais sobre: 🏋️Plano de treino. 🥗Plano de alimentação.
Follow
20
0
13
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