Mute
Transmute-se
Parece mágica! Cerca de 80% das vezes que uma pessoa recorre a um vício é para fugir de um pensamento, sentimento ou emoção. Quando você consegue transferir para um papel essa insatisfação, você tem uma sensação de paz. De ter colocado as coisas em seu lugar e isso te dá tempo para pensar e menos vontade de recair. Tente! Já salva para não esquecer!
Follow
23
0
13
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