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💚 6 de abril – Dia Nacional da Mobilização pela Promoção da Saúde e Qualidade de Vida Hoje é um dia para lembrar da importância de cuidar do corpo e da mente! Pequenas atitudes no dia a dia, como se alimentar bem, praticar atividades físicas e cuidar da saúde mental, fazem toda a diferença para uma vida mais equilibrada e feliz. Que tal usar essa data como um incentivo para adotar hábitos mais saudáveis? Comece hoje! Seu futuro agradece. 💪✨ #psicologoonline #saudementalonline #terapia #ter
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