Mute
Nutri Dayane Félix 💚🍎
Nutri eu exagerei no Natal e agora? A famosa frase depois do Natal que sempre escuto e claro, tenho algumas cartas na manga para te ajudar princesa 👑 O que já vou te falando é volte para a sua rotina de alimentação que sempre teve café da manhã, almoço e jantar. E agora as 3 dias bônus para eliminar o inchaço da ceia de Natal 🎄 1- Beba bastante líquidos como água , chás, sucos pela manhã ; 2- Consuma no almoço e jantar 3 legumes legumes e saladas de cores diferentes; +
Follow
36
1
13
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