Sessize al
Nutri Dayane Félix 💚🍎
Vitamina de abacate 🥑 1/2 abacate 1 colher de sopa de aveia em flocos 1 colher de sopa de chia 1 colher de leite em pó 1 iogurte natural Modo de preparo Bater tudo no liquidificador, caso seja necessário acrescentar um pouco de água ou leite integral. Pode ser consumido no café da manhã ou lanche da tarde. #Saúde #intestino #saudedamulher #alimentos #nutri
Takip et
23
0
10
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