Mute
Paula Assunção
PARA VOCÊ NÃO ERRAR MAIS: AFUNDO ❌fazer o exercício de forma errada te trás malefícios a curto e a longo prazo, como: lesões muscular, nas articulações e sobrecarregar sua coluna. ✅Antes de priorizar a carga, priorize a execução correta #afundo #treino #treinonaacademia
Follow
11
0
5
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