Sessize al
tudo.sobre.intestino
As fibras da cenoura crua funcionam como uma esponja natural no intestino: elas se ligam a toxinas, hormônios em excesso e subprodutos bacterianos, ajudando a eliminá-los nas fezes. Esse efeito reduz a reabsorção de endotoxinas e melhora o equilíbrio da microbiota intestinal, o que reflete em menos inflamação, melhor digestão e até mais clareza mental. Uma simples porção diária de cenoura ralada é um hábito muito eficaz e acessível para apoiar a saúde intestinal e o metabolismo. 🥕 Receita r...
Takip et
7
0
1
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