Mute
TRÍADE FISIOTERAPIA
Aqui vão alguns exercícios fáceis de serem realizados em casa! * No primeiro exercícios usamos uma faixa elástica, pois não tínhamos a faixa rígida. Por isso, na demonstração, seguramos a faixa em um ponto onde ela não esticava para promovermos o alongamento. Você pode improvisar em casa, como a faixa de um roupão de banho, por exemplo. #fisioterapia #exercicios #joelho
Follow
55
0
31
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