Mute
treinoparainiciantes
😹Você fica muito tempo com os ombros caídos, postura ruim? Então você precisa alongar sempre, senão vai enferrujar assim 😅 . Lembrando que você deve começar aos poucos, respeitando os seus limitesâ˜ș . Vídeo reprodução @janelasdegigi #reels #treinofuncional #exercĂ­cioemcasa #postura #colunasaudavel #dicadodia #mapostura #melhorarapostura #posturacorreta
Follow
0
0
1
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