TREINO EM CASA 🏠
25.5K
Followers
2
Following
131.3K
Likes
ID:treinaemcasa.Female
Treino em casa 💪 | Dicas simples e práticas para você se mexer todo dia! 🏠🔥
Follow
All playlists · Total 4
3
Elimine a barriga com esse exercício. #treinoemcasa #barriga #chapada #abdomen #emagrecimento
2
22 minutos por dia! ✅🔥
4
Treina com a técnica correta é fundamental para melhorar os resultados na musculação e prevenção de lesão 🔥 #correta #treina #Musculaç🏋 #lesão #Academia
3
Amiga esse treino ta surreaaaaal, boraaa??? 🏋️‍♀️💪🔥#treinofeminino #treinoemcasa #fitness #treinodepernas
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