Mute
treinadorgeovane
🚨 Todo atleta de futebol seja amador ou profissional, mesmo aqueles que ainda estão iniciando devem reaalizar exercicíos de pliometria, impulsão, pois são necessarios durante o jogo A maioria acaba indo para a academia e realizando treinos genericos que não são os melhores exercicios para melhorar o rendimento em campo Me chama que consigo te ajudar com treinos especificos para futebol ⚽️ #Futebol #Treino #personaltrainer #treinos #Academia
Follow
59
3
25
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