Mute
treinadorajessica
Treinão completo para quem quer apenas começar 😍🔥 Aperta o play e me segue nesse vídeo 👇🏻 ▶️ é uma sequência direta de exercícios ⏸️ descansa 1 a 2 minutos ao finalizar o último exercício 🔁 você vai repetir esse circuito todo por 4/5x Motive alguém com esse treino 💕 #viral #gym #explore
Follow
286
4
196
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