الصوت الساكن
treinadorajessica
Treino de inferiores para você fazer apenas com o peso do seu corpo e em qualquer lugar 😍🔥 💕 guarda para fazer comigo ✈️ motive alguém com esse treino Treino 👇🏻 ▶️ faça um exercício atrás do outro se conseguir, caso precise descansar pode descansar ⏸️ ao finalizar o último exercício descansa por 1 minuto 🔁 repete todo o circuito por 5x#viral#gym#explore
تابع
23
0
1
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