Ticia fit
1.8K
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Following
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ID:ticia.fit.Female
Oi minhas riquezas 👑
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3
cardio na bicicleta spinnning #treinoemcasa #bicicletaspinning
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a persistência é o caminho do êxito #treinoemcasa #bicicletaergométrica
2
treino para definir os braços em casa #treinoemcasa
2
exercícios para os glúteos com mini band #treinoemcasa #miniband #gluteos
3
exercício para os braços com elástico extensor #treinoemcasa #elasticoextensor
2
vamos treinar #treinoemcasa #step #cardio
2
cardio no step #treinoemcasa #step #cardio
2
desse jeito #treinoemcasa #bicicletaergométrica ergométrica
4
vamos treinar #treinoemcasa #jump
3
cardio com cabo de vassoura #treinoemcasa #cardiocomcabodavassoura
2
exercício para fortalecer as pernas, tornear as coxas, bumbum e panturilha #treinoemcasa
3
desafio na escada #treinoemcasa #escada
2
exercícios para os braços com garrafa pet #treinoemcasa
4
desafio na bike #treinoemcasa #bicicletaergométrica
2
vamos fazer #treinoemcasa #bicicletaergometria
2
vamos
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