Sessize al
Tiago Mecabo
SE SUA CORRIDA É PESADA, VOCÊ ESTÁ TREINANDO ERRADO. VOCÊ NÃO CORRE DEVAGAR… VOCÊ CORRE PESADO. Se sua pisada parece “colada no chão”, o problema pode não ser falta de vontade — pode ser falta de força elástica nos tendões. Eu sou Tiago Macabão, ex-atleta da Seleção Brasileira, autor de 2 livros, treinador de corredores em mais de 39 países e com mais de 35 mil alunos. Aqui eu ensino corredores a ganharem mais velocidade, correrem com mais leveza e melhorarem sua performance com estratégia.
Takip et
357
2
51
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