Mute
Tiago Falconiery
Um exercício simples pra criar um condicionamento de pensamentos de autocuidado e bem-estar! Cada atitude de autocuidado de modo habitual/automático que fazemos é uma oportunidade de criar ou reforçar pensamentos naquilo em que precisamos melhorar. Experimente! Há alguma dica que vc já pratica? Me conte aqui ☺️
Follow
22
0
9
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