Mute
Thiago Sképsi
O que é Ansiedade? "A ansiedade é uma resposta natural do nosso corpo ao estresse." Quando nos deparamos com algo que percebemos como uma ameaça, seja física ou emocional, o corpo entra em um estado de alerta chamado de ansiedade. Durante esse estado, o corpo libera hormônios como a adrenalina e o cortisol, que aumentam a frequência cardíaca e preparam o organismo para lidar com a situação de estresse. #ansiedade #bemestar #saudeemocional
Follow
67
3
27
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