Mute
Thiago Sergio
Às vezes, uma tarefa de 5 minutos parece exigir uma hora inteira de energia. Não é necessariamente falta de vontade ou resistência. Quando iniciar, organizar, sustentar a atenção e decidir o próximo passo estão mais difíceis, até o simples pode parecer grande demais. Por isso, talvez a solução não seja se cobrar mais, mas sim diminuir a complexidade da ação. Menos etapas. Menos decisões. Mais previsibilidade. Nem sempre você precisa de mais força para começar.
Follow
19
0
7
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