Mute
Thiago Sergio
Você não é uma máquina que resolve tudo trocando uma peça. Quando algo trava na sua rotina, no seu corpo, no seu comportamento ou na sua saúde, talvez o problema não esteja em uma única coisa isolada. A vida acontece em camadas: corpo, mente, ambiente, relações, cultura, história, rotina e emoções. Por isso, tentar resolver tudo só com suplemento, só com disciplina ou só com motivação pode até ajudar em uma parte, mas não reorganiza o sistema inteiro. Saia do modo sobrevivência!
Follow
24
2
10
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