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thiagosantanafisio
😔 Quando você engole uma emoção, ela não some. Ela se esconde no corpo, mas costas, e na mente cansada… e volta como cansaço, irritação, dor e aquele peso que ninguém vê. 💥 E o pior é que muitas vezes você nem percebe que está vivendo no modo “sobreviver”, empurrando tudo com a barriga e achando que está sendo forte… quando na verdade está se desconectando de si mesmo. 🧠 Corpo e mente vivem juntos. Quando um sente, o outro responde. E ignorar o que você sente só faz o corpo gritar mais alt...
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