Mute
Thayy Santos067
Músculos trabalhados durante o agachamento sumô Quadríceps; Conjunto dos músculos adutores (adutor longo, médio e curto/ pectíneo e grácil); Glúteo máximo; Músculo sóleo da panturrilha; Posteriores de coxa; Abdômen (como estabilizador). #Minha_gatinha ❤
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