الصوت الساكن
Thays Eline
Esses 3 exercícios são ótimos aliados pra definir os braços e deixar o treino mais eficiente. Simples, bem direcionados e fáceis de encaixar na rotina 💪🏽 Salva esse vídeo pra testar no seu próximo treino 👀 Por aqui, o foco é treino bem feito e escolhas que realmente funcionam. Pra um acompanhamento pensado pra você, me chama no direct ✨ #mulherquetreina #dicas #personal #consultoria #fy
تابع
38
1
14
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