Silencio
Thaty
O narcisista se alimenta da energia e da atenção dos outros. Por isso, estabeleça limites, diga não quando necessário e não volte atrás. A consciência e o cuidado com si mesmo são as melhores formas de se libertar dessas dinâmicas. Esteja preparado: eles contornam a situação, se fazem de vítima e invertem a história para manter você no ciclo de abuso. A melhor forma de se defender é reunir provas, manter distância e contato zero, e não cair na manipulação.
Seguir
123
3
37
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