الصوت الساكن
Eldilceu Rodrigues
Bora de pepino! 🥒✨ *Os benefícios do pepino:* 1. *Hidrata pra caramba* 💧 95% água. Perfeito pro calor 2. *Desincha* Reduz retenção e gases 3. *Poucas calorias* Só 16 cal a cada 100g. Aliado da dieta 4. *Pele glow* Tem sílica + vitamina C = mais colágeno 5. *Intestino feliz* Fibras + água ajudam a regular 6. *Refrescante* Baixa a temperatura e alcaliniza Dica: come com casca pra aproveitar mais fibras! Qual seu jeito favorito de comer? Salada, água saborizada ou só com sal? 👇 #benefício
تابع
19
0
7
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