Mute
Eldilceu Rodrigues
*LDL e HDL: o que sua mente precisa saber sobre o coração* LDL é o "colesterol ruim". Em excesso, entope. Nasce muito do estresse, da raiva guardada, da comida como válvula de escape. HDL é o "colesterol bom". Limpa, protege. Sobe com movimento, sono bom, vínculo e alegria. Corpo e mente conversam. Ansiedade crônica mexe com seu colesterol. Cuidar da saúde emocional é também cuidar das suas artérias. #Colesterol #LDL #HDL #SaúdeMental #SaúdeEmocional
Follow
50
2
20
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