Mute
Eldilceu Rodrigues
*Dificuldade para falar em público tem nome: Glossofobia* 😰 E é o medo mais comum do mundo. Até gente que apresenta todo dia sente frio na barriga. A diferença é que uns aprenderam a controlar. *Porque acontece:* 1. *Medo do julgamento* - "e se eu travar? e se rirem de mim?" 2. *Adrenalina alta* - coração acelera, voz trava, mão sua, mente dá branco 3. *Falta de treino* - nosso cérebro acha que é perigo real 4. *Perfeccionismo* - querer falar tudo perfeito te paralisa *10 técnicas que funci
Follow
23
2
10
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