Mute
TerapiaComVoce
🔴 VOCÊ FAZ ISSO NO SEU RELACIONAMENTO? ⚠️ Já ficou ansioso(a) porque seu parceiro demorou para responder? 🫣💬 Na hora, sua mente já imaginou mil cenários? Calma! Nem tudo é o que parece… Na Terapia Cognitivo-Comportamental (TCC), a gente aprende que nossos pensamentos automáticos podem estar sabotando nossos relacionamentos! 🧠✨ Assista até o final e descubra como mudar sua interpretação pode salvar sua relação! ❤️ 📌 Marque alguém que precisa ver isso! #Autocuidado #vidaadois #saúdemental
Ikuti
23
2
43
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