Mute
TerapiaComVoce
Muitas pessoas acreditam que aquela voz interior é a verdade. A voz que diz: "você não consegue" "você não é suficiente" "você vai falhar" Mas, na terapia cognitivo-comportamental, entendemos algo fundamental: Pensamentos não são fatos. Eles são construções. E podem ser modificados. Você pode aprender a desenvolver uma mente mais segura, mais gentil e mais forte. A terapia é um espaço para isso. Se esse conteúdo fez sentido para você, a terapia pode ser um caminho.#psicoterapia #saúdemental
Follow
27
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