Sessize al
terapeutasimonerocha
O corpo fala — e, muitas vezes, grita o que a mente tenta calar. O cansaço constante, a exaustão emocional e o estresse crônico não se limitam ao que sentimos… eles se materializam: 💭 queda de cabelo, 💭 insônia, 💭 tensão muscular, 💭 dores inexplicáveis, 💭 imunidade baixa. O corpo torna-se o porta-voz daquilo que a alma não consegue expressar. Quando o emocional se cala, o físico fala. 🕊️ Escutar o corpo é também uma forma de cuidar da mente. — Simone Rocha Especialista em Saúde Emocional
Takip et
49
1
20
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