Mute
TayKhetllen
Importante lembrar que cada pessoa tem suas necessidades. Aqui é um exemplo do que podemos fazer! Trabalhar com alimentos de alta densidade calórica no processo de ganho de massa Informações nutricionais Prato para perda de gordura Calorias - 300 kcal Carboidratos - 26g Proteínas - 20g Gordura - 16g Prato de ganho de massa muscular Calorias - 500kc #dicas #ALIMENTAÇÃO #Saúde #viral #BemEstar
Follow
30
0
12
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